Some of Our Favorite Books on Buddhism

Mahathera Henepola Gunaratana
Mindfulness In Plain English
People do not respond to very stern and rigid language especially when we try to teach something which normally people don't engage in during their daily life. Meditation appears to them as something that they cannot always do. As more people turn to meditation, they need more simplified instructions so they can practice by themselves without a teacher around. This book is the result of requests made by many meditators who need a very simple book written in ordinary colloquial language.

Five Hindrances, Insight Meditation, Noble Eightfold Path, Right Concentration, Right Effort, Right Mindfulness, Seven Enlightenment Factors, Vipassana,